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OFFICIAL IYENGAR YOGA

DISCOVER YOUR
INNER BALANCE

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BIOGRAPHY
|OFFICIAL IYENGAR CERTIFIED YOGA TEACHER

I am Barbie Abeles, Certified teacher
by Yoga Iyengar.

I have been practicing Yoga for 20 years. for
Almost 10 years ago I started traveling to India every year.
I spent entire seasons studying with the Iyengar family
in Pune, India.

In 2019 the Iyengar family received me under their tutelage and I left
to live there for a year, to study directly with them and the professors of the RIMYI Institute.

I am immensely grateful to all of my teachers, and especially to the Iyengar family for this opportunity and for their tremendous generosity.

“Yoga teaches us to heal what is not necessary to endure, and to endure what cannot be cured” -BKS Iyengar

ABOUT IYENGAR YOGA


B.K.S. Iyengar (1918-2014) developed the most innovative and inspiring approach to Classical Hatha Yoga.

Iyengar Yoga focuses on precision and alignment in postures. HOW we do the poses is just as important as WHAT poses we choose to do.

“Action is movement with intelligence. The world is full of movement. What the world needs is more conscious movement, more action. Yoga teaches us how to inject intelligence into our movements, transforming them into action ”-B.K.S. Iyengar


POSTURES

Various sequences of asanas or postures are conducted in a precise and careful manner

ALIGNMENT


The focus is on the correct alignment within each pose.

PROPS

When it is not possible, we use props to assist us to obtain the maximum benefits from the asanas.

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SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday

LEVEL 2
08:30 hs - 10:00 hs.

LEVEL 1
08:30 hs - 10:00 hs.

Yoga XS (extra soft)
11:00 hs - 12:00 hs.

Yoga XS (extra soft)
11:00 hs - 12:30 hs.

LEVEL 3
10:30 hs - 12:30 hs.

LEVEL 1
11:30 hs - 13:30 hs.

LEVEL 1
18:00 hs - 19:30 hs.

“A stable mind is like the axle of a wheel. The world can revolve around you, but the mind remains stable." B.K.S. Iyengar

CONTACT

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info@yogabhakti.com.ar