BIOGRAPHY
|OFFICIAL IYENGAR CERTIFIED YOGA TEACHER
I am Barbie Abeles, Certified Iyengar Yoga Teacher.
I’ve practiced Yoga for 20 years.
Almost 10 years ago I started traveling to India every year. I spent many months studying with the Iyengar Family in Pune, India.
In 2019 the Iyengar family took me under their tutelage and I moved to Pune for a year, to study directly under them and the rest of the RIMYI Institute teachers.
“Yoga teaches us to heal what is not necessary to endure, and to endure what cannot be cured” -BKS Iyengar
ABOUT IYENGAR YOGA
B.K.S. Iyengar (1918-2014) developed the most innovative and inspiring approach to Classical Hatha Yoga.
Iyengar Yoga focuses on precision and alignment in postures. HOW we do the poses is just as important as WHAT poses we choose to do.
“Action is movement with intelligence. The world is full of movement. What the world needs is more conscious movement, more action. Yoga teaches us how to inject intelligence into our movements, transforming them into action ”-B.K.S. Iyengar
POSTURES
Various sequences of asanas or postures are conducted in a precise and careful manner
ALIGNMENT
The focus is on the correct alignment within each pose.
PROPS
When it is not possible, we use props to assist us to obtain the maximum benefits from the asanas.
LEAVE US YOUR MAIL!
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SCHEDULE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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LEVEL 2 08:30 hs - 10:00 hs. |
LEVEL 1 08:30 hs - 10:00 hs. |
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Yoga XS (extra soft) 11:00 hs - 12:00 hs. |
Yoga XS (extra soft) 11:00 hs - 12:00 hs. |
LEVEL 3 10:30 hs - 12:30 hs. |
LEVEL 1 11:30 hs - 13:00 hs. |
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LEVEL 1 18:00 hs - 19:30 hs.
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“A stable mind is like the axle of a wheel. The world can revolve around you, but the mind remains stable." B.K.S. Iyengar
